Ever wondered about the secrets to living a long, healthy and happy life? Jacinta Parsons cuts through the wellness hype and looks at the scientific ‘hacks’ that can help improve our lives.
https://iview.abc.net.au/show/how-to-live-younger
Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.
-Swami Satyananda Saraswati-
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