Timetable
Time | Style | Duration |
---|---|---|
7.15am | Mantra & Meditation (Zoom): Mantra Chanting | 1h 15m |
10.00am | General/Restorative (In Person) | 1h 30m |
Time | Style | Duration |
---|---|---|
9:30am | Intermediate (Zoom) | 1h 30m |
6.30pm | Progressive/General (Zoom) | 1h 15m |
Time | Style | Duration |
---|---|---|
10.00am | General/Restorative (In Person) | 1h 15m |
7:00pm | Intermediate (Zoom) | 1h 30m |
Time | Style | Duration |
---|---|---|
7:15am | Progressive/General (Zoom) | 1h 15m |
7.00pm | Sleep Time Yoga (Zoom) | 1h |
Time | Style | Duration |
---|---|---|
9:15pm | Restorative/Gentle (Zoom) | 1h 15m |
Classes Online and at Crafers Instute Hall. Sharrad Ct, Crafers SA 5152
Private Sessions:
One on one sessions. Especially suitable for those who would like to develop a home practice to support overall health & well-being. Also an invaluable benefit when facing a health or personal crisis.