|7.15am||Mantra & Meditation (Zoom): Mantra Chanting||1h 15m|
|10.00am||General/Restorative (In Person at Crafers Institute Hall)||1h 30m|
|9:30am||Intermediate (Zoom)||1h 30m|
|6.30pm||Progressive/General (Zoom)||1h 15m|
|10.00am||General/Restorative (In Person at Crafers Institute Hall)||1h 15m|
|7:15am||Progressive (Zoom)||1h 15m|
|9:15pm||Restorative (Zoom)||1h 15m|
One on one sessions. Especially suitable for those who would like to develop a home practice to support overall health & well-being. Also an invaluable benefit when facing a health or personal crisis.