Timetable

TimeStyleDuration
7.15amMantra & Meditation (Zoom): Mantra Chanting1h 15m
10.00amGeneral/Restorative (In Person)1h 30m
TimeStyleDuration
9:30amIntermediate (Zoom)1h 30m
6.30pmProgressive/General (Zoom)1h 15m
TimeStyleDuration
10.00amGeneral/Restorative (In Person)1h 15m
7:00pmIntermediate (Zoom)1h 30m
TimeStyleDuration
7:15amProgressive/General (Zoom)1h 15m
7.00pmSleep Time Yoga (Zoom)1h
TimeStyleDuration
9:15pmRestorative/Gentle (Zoom)1h 15m

Classes Online and at Crafers Instute Hall. Sharrad Ct, Crafers SA 5152

Private Sessions:

One on one sessions. Especially suitable for those who would like to develop a home practice to support overall health & well-being. Also an invaluable benefit when facing a health or personal crisis.

Nivedita

Retreats

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