Timetable
| Time | Style | Duration |
|---|---|---|
| 7.15am | Mantra & Meditation (Zoom): Mantra Chanting | 1h 15m |
| 10.00am | General/Restorative (In Person) | 1h 30m |
| Time | Style | Duration |
|---|---|---|
| 9:30am | Intermediate (Zoom) | 1h 30m |
| 6.30pm | Progressive/General (Zoom) | 1h 15m |
| Time | Style | Duration |
|---|---|---|
| 10.00am | General/Restorative (In Person) | 1h 15m |
| 7:00pm | Intermediate (Zoom) | 1h 30m |
| Time | Style | Duration |
|---|---|---|
| 7:15am | Progressive/General (Zoom) | 1h 15m |
| 7.00pm | Sleep Time Yoga (Zoom) | 1h |
| Time | Style | Duration |
|---|---|---|
| 9:15pm | Restorative/Gentle (Zoom) | 1h 15m |
Classes Online and at Crafers Instute Hall. Sharrad Ct, Crafers SA 5152
Private Sessions:
One on one sessions. Especially suitable for those who would like to develop a home practice to support overall health & well-being. Also an invaluable benefit when facing a health or personal crisis.
Nivedita
Retreats
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