“ A person does not hear sound only through the ears, they hear sound through every pore of the body- it permeates the entire being, and according to its particular influence, either slows or quickens the rhythm of the blood circulation; it either wakens or soothes the nervous system. It arouses a person to greater passions or it calms them by bringing them peace.”Hazrat Inayat Kahn.
Includes: Asana, Pranayama, Yoga Nidra, Meditation & Mantra.
– powerful ancient yogic techniques.
– intertwined with mantra chanting, rhythmic movement & mystic poetry.
Experiences associated with meditation:
– The nervous system is balanced and strengthened.
– The emotional body is calmed and strengthened.
– The mental body becomes clearer and wiser.
– Tensions and burdens are worn more lightly.
– Endorphins (the happy, healing chemicals within us) are activated in every cell of the body.
Details: Saturday 8th August 2025, 12.30 – 4.30 pm
Venue: Aldgate Villiage Hall, 154 Strathalbyn Rd, Aldgate South Australia 5154
Fees: $75 Early Bird $65 pay by 2nd August.
Enrolment details & payment to: niveditasaraswati@gmail.com
Direct Debit: Bendigo Bank, BSB: 633 108, Account No: 1145 39059
Workshops allow time to connect as a like-minded group; to learn from the ancient traditions of Yoga and to benefit deeply and directly within our body, mind, emotions and intuition. Suitable for all levels.
These workshops offer a beautiful opportunity to enjoy asana, pranayama, deep relaxation and meditation, and allow time away from our routines to reset and recharge the nervous system, improving health and well-being at a profound level.
Watch this space for upcoming workshops…
For details of upcoming workshops on Flinders Island, please see the Killecrankie events page.