Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.

-Swami Satyananda Saraswati-

Workshops 2026

Winter Solstice - In Person - Sunday 21 June, 10 - 12 noon.

  •  Killiecrankie, Flinders Island Tasmania.
  •  Mantra chanting, healing fire meditation & deep relaxation.
  • Sunday 21 June, 10-12 noon.
  • Pre-book $20, $25 at the door 471 Killiecrankie Road
Mantra, Music & Meditation - In Person - Winter 2026.

“ A person does not hear sound only through the ears, they hear sound through every pore of the body- it permeates the entire being, and according to its particular influence, either slows or quickens the rhythm of the blood circulation; it either wakens or soothes the nervous system. It arouses a person to greater passions or it calms them by bringing them peace.”Hazrat Inayat Kahn.

Includes: Asana, Pranayama, Yoga Nidra, Meditation & Mantra.
– powerful ancient yogic techniques.
– intertwined with mantra chanting, rhythmic movement & mystic poetry.

Experiences associated with meditation:
– The nervous system is balanced and strengthened.
– The emotional body is calmed and strengthened.
– The mental body becomes clearer and wiser.
– Tensions and burdens are worn more lightly.
– Endorphins (the happy, healing chemicals within us) are activated in every cell of the body.

Trousers Point with Nivedita Yoga, Flinders Isand.

Adelaide Hills - In Person - Workshop

Details: Saturday 8th August 2025, 12.30 – 4.30 pm
Venue: Aldgate Villiage Hall, 154 Strathalbyn Rd, Aldgate South Australia 5154
Fees: $75 Early Bird $65 pay by 2nd August.
Enrolment details & payment to: niveditasaraswati@gmail.com
Direct Debit: Bendigo Bank, BSB: 633 108, Account No: 1145 39059

Wildflowers with Nivedita Yoga, Adelaide Hills and Flinders Island
new reflection of sky and sea photo final

Workshops allow time to connect as a like-minded group; to learn from the ancient traditions of Yoga and to benefit deeply and directly within our body, mind, emotions and intuition. Suitable for all levels.

These workshops offer a beautiful opportunity to enjoy asana, pranayama, deep relaxation and meditation, and allow time away from our routines to reset and recharge the nervous system, improving health and well-being at a profound level.

Watch this space for upcoming workshops…

For details of upcoming workshops on Flinders Island, please see the Killecrankie events page.

Retreat Yantra with Nivedita Yoga,Adelaide Hills and Flinders Island