Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.

-Swami Satyananda Saraswati-

My Body Keeps Your Secrets

My Body Keeps Your Secrets
Lucia Osborne-Crowley

“It occurred to me that the thing that made me the sickest, the thing that made me suffer most, was the fact that I felt so compelled to hide what had been done to me. Because I believed it was all my fault.
Lucia Osborne-Crowley didn’t tell a soul when she was raped aged fifteen. Then, eighteen months after she was attacked, her body began to turn on her – and what followed were sudden bouts of searing, unbearable pain that saw her in and out of hospital for the next ten years.”

https://www.allenandunwin.com/browse/books/other-books/My-Body-Keeps-Your-Secrets-Lucia-Osborne-Crowley-9781760878108