Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.
-Swami Satyananda Saraswati-
Most of us deal with grieving experiences on a regular basis and never realize it! While most people associate grief with death, it’s something that reaches far beyond that narrow focus. Grief is the normal and natural reaction to every change we experience in life.
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