Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.

-Swami Satyananda Saraswati-

mood

Chanting can Improve Attention and Lift Mood

Chanting is an ancient practice with mental health effects that might apply to our busy lives

mood

Chanting can Improve Attention and Lift Mood

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