Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.

-Swami Satyananda Saraswati-

Over Work Comes at a Cost​

“Tasmanian premier Peter Gutwein has just reduced his work commitments to focus on his health and has handed over several portfolios to colleagues. “Basically, after working 46 days straight, which culminated in the finalisation and delivery of the budget, it’s as simple as this – my body’s not a machine. I hit the wall and I was quite unwell,” he said.”

” It is well-established that overwork may be related to physical health issues, including premature death by heart attack and stroke, and a wide range of cognitive consequences, such as increased errors, mood fluctuations, motor impairment and attention deficits.”
https://www.theguardian.com/commentisfree/2021/sep/09/overwork-comes-at-a-cost-in-particular-in-a-pandemic