Its not too late to start – this is one of the key messages from this recent SBS program:
https://www.sbs.com.au/programs/australias-health-revolution-with-dr-michael-mosley
Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.
-Swami Satyananda Saraswati-