Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.

-Swami Satyananda Saraswati-

When the Body Says No

The Cost of Hidden Stress Dr Gabor Mate

“Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a “cancer personality”?
Drawing on scientific research and the author’s decades of experience as a practicing physician, When the Body Says No: The Cost of Hidden Stress provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one’s individual emotional makeup play in an array of common diseases.”

https://drgabormate.com/book/when-the-body-says-no/