Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.

-Swami Satyananda Saraswati-

human

Steve Biddulph On How to Become Healthier, Happier and More Fully Human

The supersense secret: Steve Biddulph on how to become healthier, happier and more fully human.

human

Steve Biddulph On How to Become Healthier, Happier and More Fully Human

Nivedita's News

Site Menu

Recent Blog Posts

Meditation Retreat Rapidly Reprograms Body and Mind

Neuroscience of Chanting · Dr. Sweta Adatia

Thomas Hubl & David Whyte – The Vulnerable Choice of Breaking our Hearts Open

Why You Need to Plan a Corporate Wellness Retreat Now

Lower Stress and Improve Mental Health.

Help Relieve Sympstoms of Anxiety and Depression, and Reduce Insomnia

Voluntary Slow Breathing Exercises for Control of Heart Rate and Blood Pressure

Can Slow Breathing Guard Against Alzheimer’s?

Benefits of Yoga

Contact Nivedita